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Fall is one of my favorite times of the year. Especially for the fashion and food! The one thing I hate about fall is the way it dries out my skin. I Read This Awesome Article! »
Tag Archives: exercise
After indulging in so many cakes, cookies, pies, and anything chocolate this past winter, I told myself I would get back to the gym this spring, to be ready for summer.
So, May is finally here (yay)! Only one more month until it’s officially summer! Am I the proud owner of the most amazing 6-pack ever??? No, I ‘m not. (NO, I will not post pictures of my current “ab”, LOL).
People do a lot of crunches to get the perfect abs. After reading a few articles, crunches are good but not the key to getting the abs you want. They are based on (My Modified Plan) these three things.
This is not another fitness article telling you to eat right and exercise. Overtime doing both will improve your health; if you do them in moderation.
I am probably the last person you want to hear fitness advice from. Why? You might ask. Well, you probably won’t like what I have to say in the next sentence or two so feel free to close your web browser now.